THE BASIC PRINCIPLES OF KEEPING SKIN HEALTY | Realistic Ways To Slow Down The Aging Process

Wake Up To Better Skin While the notion of “beauty sleep” may seem gimmicky, adequate shut-eye may be the key to a youthful glow. “Insufficient sleep can cause excess cortisol to be released by the body, resulting in collagen breakdown”, says Emma Hobson, education manager for the International Dermal Institute and Dermalogica, adding that this … Continue reading THE BASIC PRINCIPLES OF KEEPING SKIN HEALTY | Realistic Ways To Slow Down The Aging Process