HEALTH | As You Sanitize Everything Else At Home, Make Sure To Clean Your Makeup Brushes Too

In the age of coronavirus, the mere thought of your makeup brushes only having the potential to cause breakouts is a concern of the past. These days, most people are worried about all the germs lurking on their makeup products and tools, and how to properly sanitize everything in their makeup bag. Luckily, there’s a … Continue reading HEALTH | As You Sanitize Everything Else At Home, Make Sure To Clean Your Makeup Brushes Too

NUTRITION | Best Summer Superfoods For Women

What superfoods will help make your summer – and the rest of your life – healthier? Women Have Unique Needs When it comes to nutrition, the needs of men and women overlap in many areas. But difference exit, too. For instance, women need more iron than men. And pregnant  and breastfeeding women have many specific … Continue reading NUTRITION | Best Summer Superfoods For Women

HEALTH | Foods To Add To Your Diet If You Struggle To Sleep

Sleep is a rare commodity nowadays, with two thirds of us admitting to suffering from disrupted slumber every night. If you’re a part of this rather hefty section of society, you’ve probably tried it all: sleep sprays, meditation, pre-bed rituals, the works. But have you ever considered that the secret to a better night’s sleep … Continue reading HEALTH | Foods To Add To Your Diet If You Struggle To Sleep

HEALTH | Intense Fitness Classes Can Lead To Rapid Spread Of COVID-19, Report Shows

Fitness dance classes are yet another venue where the new coronavirus appears to easily spread, according to a new report. The report found that dozens of people in South Korea caught COVID-19 after participating in fitness dance classes at the beginning of the pandemic. The researchers traced the cluster back to a workshop that was … Continue reading HEALTH | Intense Fitness Classes Can Lead To Rapid Spread Of COVID-19, Report Shows

HEALTH | Rare Syndrome Tied To COVID-19 Kills Three Children In New York, Cuomo Says

Three children in New York have died from a rare inflammatory syndrome believed to be linked to the novel coronavirus, Governor Andrew Cuomo said on Saturday, a development that may augur a pandemic risk of children. Cuomo had on Friday disclosed the death of a 5 – year old linked to the coronavirus and a … Continue reading HEALTH | Rare Syndrome Tied To COVID-19 Kills Three Children In New York, Cuomo Says

HEALTH | How To Decontaminate Package And Reduce The Risk Of Bringing The Coronavirus Home

Social distancing remains the most important thing we can do right now. The CDC has reported that the virus is thought to spread mainly from person to person and that touching objects is not thought to be the main way the virus. The CDC also says that it does not have evidence that coronavirus is … Continue reading HEALTH | How To Decontaminate Package And Reduce The Risk Of Bringing The Coronavirus Home

WELLBEING | Anti – Inflammatory Foods: How To Reduce Inflammation Through Your Diet

Inflammation is a natural response in the body but too much can leave you aching, bloated and even take its toll on your skin. To fight this feeling, here is what you need to add to your diet. Persimmon Persimmon is a fruit looks similar to a tomato but tastes like a nectarine. Persimmons are … Continue reading WELLBEING | Anti – Inflammatory Foods: How To Reduce Inflammation Through Your Diet