BEAUTY NOTES | Tips For Healthy Nails

Nails reflect our overall health, which is why proper nail care is so important. Here are dermatologists’ tips for keeping your nails healthy:

  1. Keep nails clean and dry.
  2. Cut nails straight across. Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength.
  3. Keep nails shaped and free of snags by filing with an emery board.
  4. Do not bite fingernails or remove the cuticle. During so can damage the nail.
  5. Do not use your nails as a tool, such as opening pop cans.
  6. Trim toenails regularly. Keeping them short will minimize the risk of trauma and injury.
  7. When toenails are thick and difficult to cut, soak your feet in warm salt water. Mix one teaspoon of salt per pint of water and soak for 5 to 10 minutes.
  8. Avoid “digging out” ingrown toenails, especially if they are infected and sore. If you are suffering from an ingrown toenail, see a dermatologist for treatment.
  9. Wear shoes that fit properly. Also alternate which pair of shoes you wear each day.
  10. Wear flip flops at the pool and in public showers. This reduces the risk of infections caused by a fungus that can get in your toenails.

If your nails change, swell, or cause pain, see your dermatologist because these can be signs of serious nail problems. If you have diabetes or poor circulation, it’s especially important to seek treatment for any nail problems.


fashion | Halima Aden Reveals Plans To Be First Miss Somalia To Enter Miss Universe

Halima Aden is a force to be reckoned with. A champion of female empowerment and inclusivity, the Somali – American model is responsible for shattering countless stereotypes. Now, she has announced her plans to enter the Miss Universe beauty pageant as the first – ever Miss Somalia.  Aden took to social media over the weekend … Continue reading fashion | Halima Aden Reveals Plans To Be First Miss Somalia To Enter Miss Universe

ROYALS | The Queen’s office called the experience a ‘deeply personal’ one.

Penning a powerful essay for The New York Times, Meghan Markle has revealed that in July, she suffered a miscarriage. Using the publication’s platform to amplify her voice, the Duchess of Sussex wrote about the need for open dialogue around pregnancy loss and the importance of checking in on those around us. ‘I knew, as I … Continue reading ROYALS | The Queen’s office called the experience a ‘deeply personal’ one.

SUCCESS STORY | How Camila Coelho Went From Dior Makeup Counter To Global Creator To CEO

Camila Coelho is a Brazilian – American fashion and beauty entrepreneur. Her namesake fashion label, Camila Coelho Collection, sold out online within minutes of launch and continues to grow month over month.  As a first-generation immigrant who arrived in United States when she was 14, she started following her passion for beauty and makeup right … Continue reading SUCCESS STORY | How Camila Coelho Went From Dior Makeup Counter To Global Creator To CEO

Loading…

Something went wrong. Please refresh the page and/or try again.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s