HEALTHY LIFESTYLE TO KEEP YOU YOUNG | Using Olive Oil Instead Of Butter, Margarine And Mayonnaise Could Add Years To The Life Of Your Heart, Study Says

The health benefits of the Mediterranean diet are renowned: Lots and lots of veggies, fruit, fish and olive oil have been shown to strengthen bones, improve brain health and reduce the risk for some cancers, diabetes, high cholesterol, heart disease and stroke. People living the Mediterranean Sea are well-versed in the daily use of olive … Continue reading HEALTHY LIFESTYLE TO KEEP YOU YOUNG | Using Olive Oil Instead Of Butter, Margarine And Mayonnaise Could Add Years To The Life Of Your Heart, Study Says