
As coronavirus COVID-19 continues to spread, many of us are finding ourselves indoors and with limited or no access to local gyms. But, we still need to workout to stay healthy. There are plenty of apps available that can help you do that, either for free or through subscriptions. That means you don’t have to go out and buy equipment if you don’t have the budget or the space in your home.
Here are some of our favorite that we’ve been using to stay active.
ClassPass Live
ClassPass Live brings a variety of workouts to your home that make you break a sweat as much as you would at an in-person class. The instructors are moving and break down each move with modifications so you can jump in at any level. The 30 minute classes are super efficient and can be easily stacked for a longer workout.
There are a variety of cardio, strength and yoga workouts within the same app users typically use to book in-studio classes. Despite the name, ClassPass Live classes are no longer live — the company discontinued the program last year. But, all of the previously-recorded workouts are available for free to ClassPass subscribers.
In certain areas that have been mandated to reduce gatherings, such as New York City, ClassPass Live videos are the only classes users will be able to access from the app. While ClassPass buried the feature at the bottom of the home screen after discontinuing the live classes, it’s now promoting them as a way to stay fit at home during the pandemic.
Here’s how to find the feature:
- Open the ClassPass app and click “Explore digital workouts”
- Scroll through video or audio workout options like HIIT and strength classes targeting full body, abs, upper or lower body. The video classes are typically 30 minutes with express video workouts available toward the bottom and ranging between about seven to 15 minutes. Audio workouts are ordered by length and vary more widely.
- Before starting the class, check out the “Equipment needed” section. You don’t really need a heart monitor as it suggests, but this will tell you if the workout requires weights or other equipment. HIIT and yoga workouts don’t require any equipment except a mat.
- Stream videos from your phone or computer or mirror them onto your TV through an Apple TV or similar device.
THE YOGA COLLECTIVE
The Yoga Collective app and website make it easy to search for yoga, pilates or guided meditation by type, level and length. It has plenty of options so you can choose what area of your body you want to tone and you can squeeze in a workout or meditation if you have just five minutes or a whole hour.
Whether you want 10 minutes to clear your head or an hour of advanced yoga, The Yoga Collective lets you filter for almost every feature of your workout. You can choose if you want to see a group class setting or an instructor going solo and many of these workouts require no equipment except a yoga block if you want it. Plus, I like that you can stream on your phone or computer and even mirror onto a TV with an Apple TV or similar device.
It lets you choose a class based on a variety of categories. You can browse by collections, like the “Morning Flow Series” or by focus, like meditation, strength or stretching, among other categories. And, you can pick from different class lengths, teachers, focus areas, fitness levels and more.
Learn About The Many Amazing Benefits Of Consuming The Super Fruit Rambutan
You may have often spotted a red, furry fruit on your visit to the local fruit vendor. The odd-looking fruite known as rambutan is often consumed by people around the world for its many health benefits. Native to the Malay – Indonsesian region and certain other regions of Southeast Asia, the medium – sized tropical…
Even Less Than Recommended Amounts Of Caffeine While Pregnant Could Impact Your Child’s Life
Starting the day with a hot cup of caffeinated coffee or tea may sound divine to some, but it could have negative impacts on the children of people who are pregnant, according to a new study. Children who were exposed to small amounts of caffeine before birth were found on average to be shorter than…
Princess Mary Of Denmark Epitomizes Royal Elegance For A Charity Event
Crown Princess Mary of Denmark appeared every inch the glamorous royal as she attended an event held in honour of UNICEF. The Danish princess arrived at the 60th anniversary of the UNICEF Supply Division in Copenhagen wearing a burgundy Alexander McQueen Blazer on top of a black ensemble. Known for her love of ultra-chic tailoring,…
New York Flower Show Celebrates ‘Remarkable Women’
NEW YORK – Thousands of flowers in brilliant hues of pink, purple, blue, orange, and yellow greeted visitors at Manhattan’s Hudson Yards in New York City for the Fleurs de Villes FEMMES floral show. ‘We’re so thrilled to be back here for our third show at Hudson Yards. And we’re bringing our FEMME show, which…
Spain Lauds Queen Letizia’s Modernizing Role As She Turns 50
PARIS, France – Spain’s Queen Letizia turned 50 on Thursday. It’s only a birthday but Spain is taking the opportunity to assess its scarred monarchy and ponder how the arrival of a middle-class commoner may help shake up one of Europe’s most storied royal dynasties into a modern and more palatable institution. Divorced and a…
‘Important Work Can’t Wait For Tomorrow’: Meghan’s First UK Speech Since Royal Departure
LONDON – The Duchess of Sussex made her first public address in the UK yesterday since stepping down as a senior royal in 2020. Meghan addressed audience at the opening ceremony for One Young World in Manchester, where young leaders from more than 190 countries were present to listen to a number of notable figures…
Your Taste Preferences Could Be Down To Your Genes, A New Study Reveals
Olives, chilies, anchovies, tofu, sushi, liquorice, blue cheese, mushrooms and mayonnaise. Are you a fan of all these foods? It would be very surprising if you were. But why do people love certain foods and turn their noses up at others? A new study reveals that the reason is not just to do with people’s…
Prince William And Kate’s Children To Start New School Near Windsor
LONDON – The three young children of Britain’s Prince William and his wife Kate are to start at a new school next month, his office announced on Monday, as the family prepare to move to a new home on his grandmother Queen Elizabeth’s Windsor Castle estate. Prince George and Louis, aged 9 and 4, and…
3 Surprising Bad Things That Can Happen If You Eat Many Nuts
PARIS, France – You already know nuts are incredibly healthy. The crunchy snack is associated with better heart health, lower cholesterol, and even weight loss. ‘The benefits of nuts definitely outweigh any other drawbacks or cons’, says Jerlyn Jones, R.D.N., L.D., spokesperson for the Academy of Nutrition and Dietetics and owner of The Lifestyle Dietitian.…
Meghan Markle, Prince Harry Set To Visit UK And Germany For Charity Events
PARIS, France – Meghan Markle and Prince Harry are returning to the United Kingdom. The royal couple is ‘delighted’ to work with several charities ‘close to their hearts’ in early September, a spokesperson for The Duke and Duchess of Sussex confirmed to Fox News Digital. Harry and Markle will travel to the northern English city…
The Duke Of Sussex Files Second Lawsuit Over Police Protection Battle
LONDON – The Duke of Sussex, who now resides principally in the U.S., has been engaged in a drawn – out dispute over whether he is entailed to pay for his own police protection when visiting the U.K. Earlier this summer, he was granted permission to bring a High Court challenge against the Home Office…
Zuhair Murad Turns The Mesh Covering The Destroyed Buildings Into A Couture Dress For Charity
PARIS, France: ‘For me, Lebanon is the land of eternal hope, To it, I’ll forever be devoted’, Zuhair Murad had said in a love letter to his home country, shared with Vogue Arabia two months before the blast in Beirut in 2020. On the tragedy’s second anniversary, the Lebanese couturier whose atelier was decimated in…
Razane Jammal Wore A Dior Gown And Diamond Jewelry TO The Sandman Premiere
LONDON – Razane Jammal recently walked the ref carpet for the world premiere of the highly – awaited series, The Sandman in London. The Lebanese talent, who is the first Arab actor to join the DC Cinematic Universe, stepped out wearing a delicate number by Dior for star – studded evening. Jammal embraced pared -…
Gold Compartment At Luxor’s Habu Temple Regains Luster
CAIRO – Egypt’s Supreme Council of Antiquities completed the restoration of the gold compartment at Habu Temple on the western bank of Luxor Governorate. ‘The restoration work was carried out by Egyptian restorers from the Supreme Council of Antiquities’ Secretary General of the Supreme Council of Antiquities, Mostafa Waziry, said in a statement. ‘The process…
Princess Charlotte Makes A Surprise Appearance At The Commonwealth Games
LONDON – The royal family is out in full force this week at the Commonwealth Games in Birmingham – and that includes the younger generation. Tuesday morning, Prince William and Kate Middleton’s daughter, Princess Charlotte made an unexpected appearance at the competition! This marks the first time 7 – year – old Princess Charlotte has…
Even Simple Exercise May Help Aging Brain, Study Hints
PARIS, France – New research hints that even a simple exercise routine just might help older Americans with mild memory problems. Doctors have long advised physical activity to help keep a healthy brain fit. But the government – funded study marks the longest test of whether exercise makes any difference once memory starts to slide…
Taylor Swift Responds To Critics After Jet Tops Worst Private Plane CO2 Emission List
PARIS, France – Taylor Swift is getting backslash from critics about her private jet’s carbon footprint. The ‘Shake it Off’ singer was accused of polluting the earth by flying in her private jet 170 times between Jan.1 and July 29, according to Yard, a sustainability marketing agency that prides itself on ‘cutting – edge data…
Angelina Jolie Dances On TikTok After Announcing Daughter Zahara Will Go To Spelman College
PARIS, France – ‘Maleficent’ star Angelina Jolie has some pep in her step, after announcing her eldest daughter, Zahara Jolie – Pitt, is heading to Spelman College. The Academy Award – winning actress was see dancing on TikTok with her daughter, attempting to learn the electric slide. The mother of six posted to her Instagram…
Brooke Shields Says Women Over 40 are ‘Unrepresented’ In Her Career: ‘You’re Put Out To Pasture’
PARIS, France- Brooke Shields has accomplished a lot in her career, but she’s not slowing down anytime soon. In a clip shared on Instagram, Shields, 57, teased an upcoming interview with Gayle King for ‘Oprah Daily’ in which she discussed aging in Hollywood, her career and her online platform ‘Beginning is Now’. ‘I’m still in…
Notre – Dame On Track To Re – Open In 2024 – French Culture Minister
PARIS, France – Notre – Dame cathedral in Paris is on track to reopen to worshippers and the public in 2024, Culture Minister Rima Abdul Malek said on Thursday, more than three years after its roof was destroyed in a massive blaze. She said the clean – up phase of the restoration project had ended,…
All The Arab Films Announced In The Venice International Film Festival Lineup
PARIS, France – This year, the 79th Venice International Film Festival will see an exciting lineup of Arab movies among other titles from the world. The annual event will run from August 31 to September 10, 2022 with several movies from the region across different sections. In the Horizons category, Algerian – born filmmaker Rachid…
The Best Vegetables For Your Health, According To Nutritionists
PARIS, France – It pays to love your veggies – especially when you’re loading up on some of the healthiest. Read on for a list of nutritionist – approved vegetables to support good health. SHIITAKE MUSHROOMS ‘Shiitake mushrooms are not only a low – calories vegetable but have been shown to reduce inflammation and benefit…
Queen Elizabeth’s Jewels On Show At Buckingham Palace For Platinum Jubilee
LONDON – Portrait pictures of a young Elizabeth II taken at the beginning of her reign and the jewels are going on display at Buckingham Palace from Friday. Tiaras, earrings and necklaces from part of ‘The Queen Accession’ exhibition making her record – breaking seven decades on the throne. Ninety – six – year -…
The Duchess Of Sussex Opts For Timeless Wardrobe Classics Out In New York
PARIS, France – The Duchess of Sussex, alongside her husband Prince Harry, arrived at the United Nations Headquarters in Manhattan, wearing an event – appropriate low – key look. Embracing the timeless impact of wardrobe basics, she opted for head – to – toe black, accessorising a sleek Givenchy pencil skirt and top with matching…
Actress Julianne Moore To Head Venice Film Festival Jury
PARIS, France – OSCAR winning actress Julianne Moore will head the main competition jury at this year’s Venice Film Festival, organisers said on Friday. Moore will be joined in deciding this year’s winners by French director Audrey Diwan, who scooped the festival’s Golden Lion award last year for her film ‘Happening’, Iranian actress Leila Hatami,…
Hidden Van Gogh Self – Portrait Found Behind Painting In Scotland
LONDON – A self – portrait of Dutch post – Impressionist artist Vincent van Gogh has been uncovered hidden behind one of his paintings. National Galleries of Scotland said on Thursday art conservators made the discovery, believed to be a first for a UK institution, during an x – ray examination of Van Gogh’s 1885…
Adele On Canceled Las Vegas Residency: “I Was A Shell Of A Person For A Couple Of Months’
PARIS, France – On Sunday, the singer spoke to BBC Radio 4’s ‘Desert Island’ where she reflected on her last – minute decision to call off her shows in Sin City earlier this year. ‘I definitely felt everyone’s disappointed, and I was devasted, and I was frightened about letting them down’, the 34-year – old…
Princess Iman, Daughter Of Jordan’s King Abdullah And Queen Rania, Gets Engaged
PARIS, France – Jordan’s Princess Iman bint Abdullah II is engaged to marry Jameel Alexander Thermiotis, the Royal Hashemite Court announced on Wednesday. The 25 – year – old princess’ engagement took place on Tuesday in the presence of her parents King Abdullah II and Queen Rania and her siblings Crown Prince Hussein, Prince Hashem,…
Shocking! The Surreal World Of Elsa Schiaparelli Opens At The Musée Des Arts Décoratifs
The new exhibit highlighting the work of the fashion visionary fitting opens during Haute Couture Week F/W 2022 in Paris. The line between what is fashion and what is art always been blurry, whether you’re referencing Salvator Dali’s jewelry, or taking in the red carpet at the Met Gala. In 2022 we are comfortable with…
Hajj Pilgrimage Set To Begin With One Million Vaccinated Muslims From Around World
JEDDAH, Saudi Arabia – The annual Hajj Pilgrimage, one of the five pillars of Islams, will start on Wednesday with one million vaccinated Muslims from around the world allowed to take part this year. In 2019, some 2.5 million pilgrims from around the world participated. But then the COVID-19 outbreak forces Saudi authorities to dramatically…