Personal care is part of beauty. It is an essential part of our daily care routine, and that includes your intimate area, too. We explain how to look after it properly and what you should pay attention to.
Less Is Sometimes More
The most important element of feminine hygiene is to keep it gentle. Normal shower gets and products containing soap will dry out the sensitive skin. You should also be careful with ingredients such as perfume and alcohol – ideally, these should be avoided completely. To maintain the skin’s natural protective acid layer, the care products you use should be pH-neutral. In other words, they should have the same acidity as the skin.
Your intimate area has a slightly acidic pH level. So, instead of using conventional shower gels and shampoos, use either just lukewarm water or care products tailored to the pH level of your intimate area. This level is usually between 4.0 and 4.5. You should also try to avoid aiming the jet of directly at sensitive areas, as this could cause bacteria to get in. when washing with a flannel, you should put it in a hot wash afterwards – this will guarantee that all bacteria are removed.
Pay Attention To The pH Level
The skin in your intimate areas has a higher acidity. The lower pH level of 4.0 to 4.5 is the perfect protection against germs and bacteria. To maintain a constant pH level, pay attention to your washing powder, too: too much alkaline residue in your laundry may affect the vagina flora.
Here’s How To Look After Yourself Properly
The vagina flora, the vagina’s protective layer, provides reliable protection against pathogens. This protection can be maintained with the right feminine hygiene products.
PARIS, France – Children conceived through medically assisted reproduction treatments, such as IVF, artificial insemination, or ovulation induction, appear to perform better at school than those born through natural conception, according to a new study. The research, conducted by University College London in partnership with Finland’s University of Helsinki, also found that while IVF children … Continue reading IVF Children Fare Better At School Than Naturally Conceived Kids: Study
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Beta – Carotene This is converted into vitamin A, which keeps your eyes and immune system strong. It also contains vitamin C to help produce skin – smoothing collagen. Aim for about 15 mg per day – about the equivalent of 1 cup of mashed sweet potatoes. Other options include carrots, winter, squash, spinach and … Continue reading The Grocery List For Gorgeous Skin, Hair, And Nails
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