The COVID-19 pandemic doesn't have to halt all of you outdoor fun. Here are several fun outdoor activities you can still enjoy. The coronavirus disease 2019 (COVID-19) pandemic has affected activities for many people. Public health restrictions caused by the COVID-19 pandemic have led to canceled festivals, concerts and other events. Many vacations and large … Continue reading HEALTH | Safe Outdoor Activities During The Covid – 19 Pandemic
While many people all over the world fast for religious and cultural reasons, there are also proven health benefits of this practice, as long as you do it safely. What Is Fasting? Fasting is when you do not eat for a certain period of time. If you are fasting for health purpose, you can still … Continue reading HEALTH | 5 Science -Backed Benefits Of Fasting, And How To Fast Safely And Effectively
If your doctor recommends it, there are way to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick … Continue reading THE DIET CHALLENGE | How To Lose Weight Fast: 3 Simple Steps, Based On Science
Pregnant? Hangry? Looking for a snack that will make your tummy and your body happy? You’re probably hearing it a lot: Eating nutritious foods while pregnant is essential. I’m here to make your pantry into a one – shop of healthy and delicious foods that will give your baby the best start to life. When … Continue reading SMART NUTRITION | 13 Foods To Eat When You’re Pregnant
Dates are the fruit of the date palm tree, which is gown in many tropical regions of the world. Dates have become quite popular in recent years. Almost all dates sold in Western countries are dried. You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are … Continue reading HEALTH | 8 Proven Health Benefits Of Dates
Overview Essential oils are taken from different components of plants, including the roots, stem, leaves, flowers, or fruits. They’re used for healing and aromatherapy. Essential oils can help treat chronic pain conditions such as rheumatoid arthritis (RA). This form of arthritis is an autoimmune disorder that causes your body’s immune system to attack your joints. … Continue reading HEALTH | 5 Essential Oil For Rheumatoid Arthritis
The Chances Of Getting Pregnant Over 40 A study in the medical journal ‘Fertility and Sterility’ confirms there is a steep drop in fertility in the 40s. researchers found 40-year-old females being treated for infertility had a 25 percent chance of getting pregnant using their own eggs. But once they hit 43 that number dropped … Continue reading HEALTH | Babies After 40: The Health & Fertility Issue
Fall is almost upon us. In anticipation of a welcome, refreshing chill in the air and lush outdoor scenery, there’s no time like the present to breathe new life into your workout regime. But before so much as picking up a jump rope or dusting off your sneakers for running season, it’s important – make … Continue reading HEALTH | How To Find The Right Sports Bra for Optimal Comfort and Support
There is no safe level of caffeine for a developing fetus, so women who are pregnant or considering pregnancy should abstain from coffee and other caffeine – containing products entirely, according to the author of a new review of literature. But experts not involved in the review, which published Monday in the journal BMJ, question … Continue reading HEALTH | Caffeine Consumption Not Safe During Pregnancy, New Study Says. Some Experts Disagree
You might not expect a link between COVID-19 and hair loss – the coronavirus causes a respiratory illness, after all. But some survivors are noticing that their hair is falling out during their recovery period. In fact, Dr. Esther Freeman, who directs the Dermatology COVID-19 Registry, a database of dermatologic manifestations of COVID-19 that contains … Continue reading HEALTH | COVID -19 Has Been Linked To Hair Loss – Here’s Why That Isn’t Surprising To Doctors
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