REAL LIFE | Drew Barrymore Says ‘Don’t Be Fooled’ By Stars’post-Baby Bodies: ‘I Have Clawed My Way There’

Fitting into Hollywood body standards doesn’t come easy to Drew Barrymore, and at age 45, she’s accepted that. The actress and mom of two is speaking openly about her body struggles on Instagram for what she’s calling her ‘#WellnessWeek’, and on Wednesday, she talked about the ‘rollercoaster of my body’. Barrymore said that her body … Continue reading REAL LIFE | Drew Barrymore Says ‘Don’t Be Fooled’ By Stars’post-Baby Bodies: ‘I Have Clawed My Way There’

BEAUTY | The Beauty Investment Pieces

The Face Roller Whether you choose a more holistic crystal face roller (rose quartz for love; jade for a feeling of balance), or prefer the deep – reaching benefits of a muscle – lifting face massager (Joanna Czech’s device specifically mimic the effects of her hands in her famous facial), once you’ve tried one of … Continue reading BEAUTY | The Beauty Investment Pieces

BODY IMAGE | Why It’s So Important That Taylor Swift Opened Up About Her Experience With An Eating Disorder

“It shows the 30 million individuals, both struggling in darkness and also in recovery, that we are not alone in this battle”. In a recent interview with Variety, Taylor Swift opened about dealing with an eating disorder in the past, which the singer-songwriter explains further in her Netflix documentary, Miss America. As news of Taylor’s … Continue reading BODY IMAGE | Why It’s So Important That Taylor Swift Opened Up About Her Experience With An Eating Disorder

HEALTH | A New Book Suggests Your Body Doesn’t Like Diets Any More Than You Do

A New Book Suggests Your Body Doesn’t Like Diets Any More Than You Do A compelling look at the science of appetite and metabolism, “Why We Eat (Too Much), by Dr. Andrew Jenkinson explores how the habit of repeatedly dieting tampers with the body’s natural appetite and satiety hormones, ultimately making it harder to control … Continue reading HEALTH | A New Book Suggests Your Body Doesn’t Like Diets Any More Than You Do

BODY, SPIRIT AND MIND | Everything You Need To Know About Going Vegan

With restaurants, supermarkets and even bars now catering for vegans, the movement has transcended buzzword status to be a legitimate dietary option. Thinking of trying it? Evie Leatham has the lowdown. Veganism is gaining serious momentum. The U.K.’s vegan community has quadrupled in the last 10 years, and the global vegan food market value is … Continue reading BODY, SPIRIT AND MIND | Everything You Need To Know About Going Vegan

IT’S NEVER TOO LATE TO GET YOUR BODY IN SHAPE | 40 Best Ever Fat Burning Foods

HEALTHY EATING | 40 Best Ever Fat Burning Foods These fat-burning foods make the perfect sidekick to your weight-loss routine. No single food will automatically target your turkey neck (fat loss only happens when your burn more calories than you ingest, leading your body to preferentially break down lipid stores for energy). But alongside a … Continue reading IT’S NEVER TOO LATE TO GET YOUR BODY IN SHAPE | 40 Best Ever Fat Burning Foods

THE BASIC PRINCIPLES OF KEEPING SKIN HEALTHY | Are Gold Face Masks Worth The Hype?

They look pretty, but do they actually work? Liz Hambleton reports on the science behind Instagram’s 24-karat gold face mask obsession. Most Instagram trends disappear as quickly as we scroll through our feeds – one exception being the gold face mask movements. Fusing the latest sheet-mask technology with the ancient healing qualities of gold, the … Continue reading THE BASIC PRINCIPLES OF KEEPING SKIN HEALTHY | Are Gold Face Masks Worth The Hype?